Hey guys,
Its Club Nite on Friday!! And we have Helen Garner a AIDA (International Association for Development of Apnea.) Freediving instructor coming to chat to us.
I am super stoked, we will have a projector and a presentation as well.
Helen broke many SA freediving records and spent some time in Egypt training under some of the best Freedivers in the world. Go check out Liquid Yoga
We will do the usual Braai thing (Dop en Chop)
But Helen will be starting at 7 bells SHARP .... so get there early!!
Any Questions just give me a shout
083 631 0841
Hey and as always wives, girlfriends & kids are all welcome.
Coatesman
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